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Why I Said ‘No’ To Untreated Depression

    I've always been a pretty serious-minded person. Even as a child I was contemplative and had a steady internal dialogue running. I worried about...

Eating My Placenta Saved Me from Postpartum Depression

I was sinking in misery. Everything made me mad or sad or both. The walls were closing in and there was absolutely no air. Postpartum...

When It’s Not Just a Funk

I just couldn’t shake the baby blues. Even 9 months later, I was grouchy, out of sorts and generally unhappy with everything in my life. I...

5 Ways to Rescue a Struggling MilSpouse

When I was 27, I was in my fifth year teaching in an inner city high school. I had earned my master’s. I owned...
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